For Exercise:Simply mix ½ teaspoon (2g) into a glass of water, shake or smoothie directly after exercise.
For Gut Health:Squeeze 1/2 a fresh lemon, add ½ teaspoon of Pure L-Glutamine and 1 tablespoon of apple cider vinegar to a glass of water, mix and enjoy.
The Sugar Cravings:Simply mix ½ teaspoon (2g) into a glass of water and consume whenever you are craving sugary foods.
