We are a hub of passionate health motivators, here to explore your abilities to exceed the challenges of your day to day lives. The human body can be a fickle weapon and our collective is here to push, maintain and challenge you. It’s a process of the mind, body and soul! 

As we said it’s a collective of many.

Simply Remedial

A team that considers your symptoms, goals and lifestyle as well as assess your quality of movement. Test to narrow down the problem and find the primary area of concern (it’s not always where it hurts!) treat and rehabilitate!

Remedial Massage, Musculoskeletal Therapy and Prenatal Massage Kimberley & Brent Hocart, the husband and wife team who have your musculoskeletal issues covered in the form of massage and musculoskeletal therapy (clinical myotherapy).

Our mission is to help you, treat you and see you living!

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The Weight Buffet 

A focus on providing quality movement tuition in a small group setting.

We provide quality movement, strength and conditioning tuition that can be used to improve lifestyle and general fitness. Our approach works incredibly well to improve all facets of your wellbeing. Improving muscle tone, muscle mass, coordination, physical capacity, and skill development form the foundation of our regime.

For those of you who require more specific care with their movement tuition. Including those with disabilities we offer The Weight Buffet PT as another individual option.

Life isn't improved by chance, it's improved by change.

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We are your local stockists of VIVOBAREFOOT, TRP Roller, 180 Nutrition, Franjo's Kitchen, Silver Clove. Just to name a few. Call in and say hi today!